Karate Quick Flix

Hand Techniques 5

Hand Techniques 4

Hand techniques

Hand Techniques 3

Hand Techniques part 3

Hand Techniques 2

Hand Techniques part 2

Hand Techniques Part 1

Leg movements for counter attacks

Moving your feet for counter attacks

A more advanced 8 step pattern

Simple 8 Step Pattern

Easy eight step pattern to try at home

Hand Techniques 5

Hand Techniques 5

Hand Techniques 4

Hand Techniques 4

Hand Techniques 3

Hand Techniques 3

Hand Techniques 2

Hand Techniques 2

Hand Techniques Part 1

Hand Techniques Part 1

Leg movements for counter attacks

Leg movements for counter attacks

Happo Geri

Simple 8 Step Pattern

Simple 8 Step Pattern